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The holiday season can be a joyous time full of celebration while attending parties and hosting family and friends, but for those who experience chronic back pain, it can also be a time of unwanted stress and discomfort. Entertaining guests oftentimes means you will be tasked with a great deal of work before, during, and after the party, thus increasing the risk of a potential pain flare. Activities that involve standing, sitting, lifting, and carrying can cause strain to the … Read more