Do you notice a difference in your body now than when you were younger? Of course – we all do! As you age, your body inevitably changes. In your youth, you depend on your strong muscles and reflexes to quickly regain your balance after tripping or bounce back after an injury. But as you get older, your body and reflexes weaken, or even become absent, thus increasing the rate of falls and permanent damage to your body.
According to … Read more